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°ñÇÁ °æ±â·Â Çâ»óÀ» À§ÇÑ Weight Training ¹× Mental Training

°ñÇÁ °æ±â·Â Çâ»óÀ» À§ÇÑ Weight Training ¹× Mental Training

°ñÇÁÀÇ °æ±â·Â Çâ»óÀ» À§ÇÑ ¿þÀÌƮƮ·¹ÀÌ´×°ú ¸àŻƮ·¹À̴׿¡ ´ëÇØ ÀÛ¼ºÇÑ ¸®Æ÷Æ®ÀÔ´Ï´Ù. °ü·ÃÁ¤º¸°¡ ÇÊ¿äÇϽźп¡°Ô À¯¿ëÇÏ°Ô È°¿ëÀÌ ÀÖÀ¸¸®¶ó »ý°¢µÇ¸ç, ÁÁÀº °á°ú ÀÖÀ¸½Ã±æ ¹Ù·¡¿ä. ~ / I. ¼­·Ð ¥±. º»·Ð 1. Weight Training 2. Mental Training ¥². °á·Ð / ÀÌ·¯ÇÑ 13Á¾¸ñÀÇ ¼ø¹ß·Â Æ®·¹ÀÌ´×À» 1ÁÖÀÏ¿¡ 3-4ȸ Á¤µµ·Î º»ÀÎ ÃÖ´ë ±Ù·ÂÀÇ 35% Áß·®À¸·Î 1ÀÏ 3¼¼Æ® Á¤µµ ÈÆ·ÃÀ» Àå±âÀûÀ¸¡¦
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Training Method(¿îµ¿ ¹æ¹ý)

Training Method(¿îµ¿ ¹æ¹ý)

3. Heavy-duty Training(°­ºÎÇÏ ¿îµ¿) Super-sets³ª Forced reps¸¦ µ¿½Ã¿¡ ½ÃÇàÇÏ¿© ±ÙÀ°¿¡ °­ÇÑ ±äÀåÀ» ÁÖ´Â ... / 3. Heavy-duty Training(°­ºÎÇÏ ¿îµ¿) Super-sets³ª Forced reps¸¦ µ¿½Ã¿¡ ½ÃÇàÇÏ¿© ±ÙÀ°¿¡ °­ÇÑ ±äÀåÀ» ÁÖ´Â ÈÆ·Ã. 4. Negative Emphasis(¿ÏÈ­ »óÅ °­Á¶) ÈûÀ» »©´Â ºÎºÐ¿¡¼­ ´À¸®°í ¾ö°ÝÇÑ ÀÚ¼¼¸¦ À¯ÁöÇÔÀ¸·Î½á ±ÙÀ°¿¡ Áö¼ÓÀûÀÎ ±äÀåÀ» ÁÖ´Â °Í. 5. Quality Training(¡¦
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[Àη°ü¸®ÇÐ] °¨¼ö¼º ÈÆ·Ã (Sensitivity Training)

[Àη°ü¸®ÇÐ] °¨¼ö¼º ÈÆ·Ã (Sensitivity Training)

[Àη°ü¸®ÇÐ] °¨¼ö¼º ÈÆ·Ã (Sensitivity Training) / Á¦3ÀÚ ÁßÀç°³ÀÔ (Third-Party Intervention) 1. Á¤ÀÇ Á¦3ÀÚ ÁßÀç°³ÀÔÀº µÎ »ç¶÷, ȤÀº µÎ ºÎ¼­°£¿¡ °¥µîÀÌ ¹ß»ýÇÏ¿´À» ¶§ Á¦3ÀÚ°¡ °³ÀÔÇÏ¿© ¼­·Î°£ÀÇ CommunicationÀ» ¿øÇÒÈ÷ Çϵµ·Ï µµ¿òÀ¸·Î½á °¥µî»óȲÀ» ÇØ°áÇØ ³ª°¡´Â °úÁ¤ÀÌ´Ù. Á¦ 3ÀÚ °³ÀÔÀº Richard E. Walton¿¡ ÀÇÇØ ±× À̷аú ½Çõ ¹æ¹ýÀÌ Á¦½ÃµÇ¾ú´Ù. ÀÌ´Â ±× ÀÚü·Î¼­ Áß¡¦
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º¸ÇàÈÆ·Ã,walking training ¹®Çå°íÂû A£«

º¸ÇàÈÆ·Ã,walking training ¹®Çå°íÂû A£«

º¸ÇàÈÆ·Ã,walking training ¹®Çå°íÂû A£« / 1. ÆòÇà´ë(parallel bar) ÈÆ·Ã 2. ¸ñ¹ßº¸Çà(crutch) ÈÆ·Ã 1) ¸ñ¹ßÀÇ ±æÀÌ ÃøÁ¤ 2) üÁßÁöÁö º¸Çà 3) ºÎºÐ üÁßÁöÁö º¸Çà 4) üÁßÁöÁö ¾ø´Â º¸Çà 5) °è´Ü ¿À¸£³»¸®±â 3. ÁöÆÎÀÌ(cane) 4. º¸Çà±â(walker) 5. Âü°í¹®Çå / 1. ÆòÇà´ë(parallel bar) ÈÆ·Ã ÆòÇà´ë ÈÆ·ÃÀº º¸Çà ÈÆ·ÃÀÇ Áß¿äÇÑ ±¸¼º ¿ä¼Ò·Î ÀνĵȴÙ. ÀÌ´Â ÁÖ·Î ±ÕÇü ¹×¡¦
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ºÐ¼®È­ÇнÇÇè Lab Safety Training , Distribution and Cleaning of apparatus ÃÊÀÚ ¼¼Ã´, ±â±¸ ¼¼Ã´

ºÐ¼®È­ÇнÇÇè Lab Safety Training , Distribution and Cleaning of apparatus ÃÊÀÚ ¼¼Ã´, ±â±¸ ¼¼Ã´

ºÐ¼®È­ÇнÇÇè Lab Safety Training , Distribution and Cleaning of apparatus ÃÊÀÚ ¼¼Ã´, ±â±¸ ¼¼Ã´ / 1. Title 2. Purpose 3. Theory 4. Apparatus and Reagents 5. Procedure 6. Data & Result 7. Discussion 8. Reference / 1. Title ºÐ¼®È­ÇнÇÇè¿¡¼­ ¾ÈÀüÀº ¹«¾ùº¸´Ù Áß¿äÇÏ´Ù. ´Ù¾çÇÑ È­Çй°Áú°ú ½ÇÇè Àåºñ¸¦ »ç¿ëÇÔ¿¡ ÀÖ¾î ¾ÈÀü»ç°í¸¦ ¿¹¹æÇϱâ À§ÇÑ ±³À°°ú ÀýÂ÷°¡ ¹Ý¡¦
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A STUDY ON THE DYNAMIC CHANGE OF DISCIPLESHIP TRAINING IN THE ABNORMAL MENTALITY OF CHINESE WOMEN

A STUDY ON THE DYNAMIC CHANGE OF DISCIPLESHIP TRAINING IN THE ABNORMAL MENTALITY OF CHINESE WOMEN

A STUDY ON THE DYNAMIC CHANGE OF DISCIPLESHIP TRAINING IN THE ABNORMAL MENTALITY OF CHINESE WOMEN / 1. A system of Discipleship Training aimed at Changing Values of Women in China A. Drop of Reason-Priority of Deviations B. Reset the identity - Adjust to Humility C. Changes in Values and World Views 2. Experience of the Dynamic Change of Chinese Women ¡¦
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A STUDY ON THE DYNAMIC CHANGE OF DISCIPLESHIP TRAINING IN THE ABNORMAL MENTALITY OF CHINESE WOMEN (1)

A STUDY ON THE DYNAMIC CHANGE OF DISCIPLESHIP TRAINING IN THE ABNORMAL MENTALITY OF CHINESE WOMEN (1)

A STUDY ON THE DYNAMIC CHANGE OF DISCIPLESHIP TRAINING IN THE ABNORMAL MENTALITY OF CHINESE WOMEN (1) / 1.Status and Values of Women in North-east China 2.Unique Abnormal Psychology of Women in Northeast China 3.The Divorce rate in North-eastern China 4.The field of Counseling for Women in Northeast China 5.Analysis and treatment of abnormal psychology ¡¦
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¸ðµç ½ºÆ÷Ã÷¸¦ À§ÇÑ ¿ªµµ ÈÆ·Ã Strength Training of Weightlifting for All Sports

¸ðµç ½ºÆ÷Ã÷¸¦ À§ÇÑ ¿ªµµ ÈÆ·Ã Strength Training of Weightlifting for All Sports

¸ðµç ½ºÆ÷Ã÷¸¦ À§ÇÑ ¿ªµµ ÈÆ·Ã Strength Training of Weightlifting for All Sports / 1. ¿ªµµÀÇ ¿ª»ç¿Í ´ëÇѹα¹ ¿ªµµÀ̾߱â 2. ¿ªµµ 3. ¿ªµµ ±â¼ú°ú ÇöÀç ±â¼ú µ¿Çâ 4. ÈÆ·Ã ÇÁ·Î±×·¥ Çü½Ä ¹× Áß·®ÈÆ·Ã ¹æ¹ý 5. ¿ªµµ + ¿þÀÌÆ® Æ®·¹ÀÌ´× (Å©·Î½º Æ®·¹ÀÌ´×) 6. ÈÆ·Ã Á¢¸ñ / 1. ¿ªµµÀÇ ¿ª»ç¿Í ´ëÇѹα¹ ¿ªµµÀ̾߱⠿ªµµÀÇ ¿ª»ç´Â °í´ë±îÁö °Å½½·¯ ¿Ã¶ó°£´Ù. °í´ë ±×¸®½º¿¡¼­´Â Èû¡¦
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º¸ÇàÈÆ·Ã,walking training ¹®Çå°íÂû A£«

º¸ÇàÈÆ·Ã,walking training ¹®Çå°íÂû A£«

º¸ÇàÈÆ·Ã,walking training ¹®Çå°íÂû A£« / 1. ÆòÇà´ë(parallel bar) ÈÆ·Ã 2. ¸ñ¹ßº¸Çà(crutch) ÈÆ·Ã 1) ¸ñ¹ßÀÇ ±æÀÌ ÃøÁ¤ 2) üÁßÁöÁö º¸Çà 3) ºÎºÐ üÁßÁöÁö º¸Çà 4) üÁßÁöÁö ¾ø´Â º¸Çà 5) °è´Ü ¿À¸£³»¸®±â 3. ÁöÆÎÀÌ(cane) 4. º¸Çà±â(walker) 5. Âü°í¹®Çå / 1. ÆòÇà´ë(parallel bar) ÈÆ·Ã ÆòÇà´ë ÈÆ·ÃÀº º¸ÇàÈÆ·ÃÀÇ È¿°úÀûÀÎ ¹æ¹ý Áß Çϳª·Î, ´Ù¾çÇÑ ÀçÈ° ¹× ¿îµ¿ ±â¡¦
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ºÐ¼®È­ÇнÇÇè Lab Safety Training , Distribution and Cleaning of apparatus ÃÊÀÚ ¼¼Ã´, ±â±¸ ¼¼Ã´

ºÐ¼®È­ÇнÇÇè Lab Safety Training , Distribution and Cleaning of apparatus ÃÊÀÚ ¼¼Ã´, ±â±¸ ¼¼Ã´

ºÐ¼®È­ÇнÇÇè Lab Safety Training , Distribution and Cleaning of apparatus ÃÊÀÚ ¼¼Ã´, ±â±¸ ¼¼Ã´ / 1. Title 2. Purpose 3. Theory 4. Apparatus and Reagents 5. Procedure 6. Data & Result 7. Discussion 8. Reference / 1. Title ºÐ¼®È­ÇнÇÇè¿¡¼­ÀÇ ¾ÈÀü ±³À° ¹× ±â±¸ ¼¼Ã´°ú û¼ÒÀÇ Á߿伺Àº ½ÇÇè ȯ°æÀÇ ¾ÈÀü¼º°ú ÀçÇö¼ºÀ» ³ôÀÌ´Â µ¥ Áß´ëÇÑ ¿ªÇÒÀ» ÇÑ´Ù. ºÐ¼®È­ÇС¦
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