Select a theory that may be utilized in the clinical settings of your interest.

Ⅰ. 서론

In the realm of clinical psychology and mental health, one of the most impactful theories that can be effectively utilized is the Cognitive Behavioral Theory (CBT). This approach is anchored in the understanding that our thoughts, emotions, and behaviors are interconnected, and that altering negative thought patterns can lead to significant improvements in emotional well-being and behavioral responses. At its core, CBT posits that individuals can take an active role in their own recovery and mental health management by identifying and challenging distorted thought processes and beliefs. This theory is especially advantageous in a clinical setting, where practitioners seek to provide evidence-based interventions that can enhance treatment outcomes for a variety of psychological issues. The origins of CBT can be traced back to the work of Aaron Beck in the 1960s, who developed the theory initially to address depression. Over the decades, it has evolved and diversified, expand…(생략)